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Isometric exercises: Good for strength training? - Mayo Clinic
Isometric exercises are tightening (contractions) of a specific muscle or group of muscles. During isometric exercises, the muscle doesn't noticeably change length. The affected joint also doesn't move. Isometric exercises help maintain strength. They can also build strength, but not effectively. And they can be performed anywhere. Examples include a leg lift or plank.

Muscle cramp - Symptoms and causes - Mayo Clinic
Overview A muscle cramp is a sudden, unexpected tightening of one or more muscles. Sometimes called a charley horse, a muscle cramp can be very painful. Exercising or working hard, especially in heat, can lead to muscle cramps. Some medicines and illnesses also might cause muscle cramps.

Muscle pain Causes - Mayo Clinic
The most common causes of muscle pain are tension, stress, overuse and minor injuries. This type of pain is usually limited to just a few muscles or a small part of your body. Muscle pain that is felt throughout your whole body is most often caused by an infection, such as the flu. Other causes include more-serious conditions, such as some diseases or health conditions that affect the muscles ...

Dystonia - Symptoms and causes - Mayo Clinic
The muscle spasms can range from mild to more serious. They may be painful, and they can affect the person's ability to complete daily tasks. There's no cure for dystonia, but medicines and therapy can improve symptoms. Surgery is sometimes used to disable or regulate nerves or certain brain regions in people with serious dystonia.

Myofascial pain syndrome - Symptoms and causes - Mayo Clinic
Overview Myofascial pain syndrome is a long-term pain condition. It involves some muscles and the thin cover of tissue that holds muscles in place, called fascia. Pressure on these areas, called trigger points, causes pain. Sometimes, the pain is felt in other parts of the body. This is called referred pain. The pain often is felt as shoulder pain, back pain, tension headaches and face pain.

Movement disorders - Symptoms and causes - Mayo Clinic
There are many types of movement disorders that cause different symptoms. For example, dystonia causes muscle contractions that lead to twisting of the body. Another movement disorder called chorea causes brief periods of quick involuntary movements that happen over and over. Parkinsonism causes slowness of movement with stiffness, tremors or loss of balance. Treatments may be available to ...

Neuromuscular Disease - Overview - Mayo Clinic
Neuromuscular Disease Overview Neuromuscular diseases affect the function of muscles due to problems with the nerves and muscles in your body. The most common sign of these diseases is muscle weakness. Mayo Clinic neurologists provide comprehensive evaluation of these diseases, including electrodiagnostic studies and other tests.

Muscle pain Causes - Mayo Clinic
Muscle pain, especially in your calves, that occurs with exercise and goes away with rest. Signs of infection, such as redness and swelling, around a sore muscle. Muscle pain after you start taking or increase the dose of a medicine — especially statins, which are medicines used to control cholesterol.

Polymyalgia rheumatica - Symptoms & causes - Mayo Clinic
Polymyalgia rheumatica is an inflammatory condition. It causes joint and muscle pain and stiffness, mainly in the shoulders and hips. Symptoms of polymyalgia rheumatica (pol-e-my-AL-juh rue-MAT-ih-kuh) may begin quickly or come on over several days to weeks. Symptoms are most often worse in the ...

Slowing or reversing muscle loss - Mayo Clinic
Slowing or reversing muscle loss — Researcher Nathan K. LeBrasseur, Ph.D., discusses the discovery that the growth and differentiation factor-8 functions as a potent negative regulator of muscle growth, and whether it can serve as a mediator of sarcopenia or cachexia and as a therapeutic target.

 

 

 

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